Welcome to FitnessandFitness.com

Glad that you are here.

This blog is all about health and fitness. We love to discuss ideas about how to get a healthy body and a healthy mind.

As it is said that “Health is Wealth”, so we believe that to spend a happy life you need to have good health.

We always feel proud to help you in achieving your health goals.

Our team includes

Ehsanullah Baig

Ehsanullah Baig is CEO and CO-Founder of this blog. I am a passionate blogger and writer. The aim of this blog is to help people around the world in achieving their health goals. I would love to add value to your life through my knowledge and words.

Ruby Baig

Ruby Baig is an emerging passionate health professional blogger who aspires to benefit people around the globe with her knowledge. I believe in achieving health goals so I am here to help you achieve your life goals. Writing about health and fitness is my obsession, it will be worthy to read for you either.